Traditional methods of treatment of cervical osteochondrosis.

The gradual destruction of the cartilage tissue leads to the fact that the nerve roots begin to pinch, pain, limited movement and a number of other symptoms. Treatment of cervical osteochondrosis at home is necessary to get rid of them and maintain their health. Of course, it is impossible to completely restore the spine in this area, but it will be possible to slow down the progress of the disease with the help of traditional medicine.

How the therapy should be structured

It does not matter, you plan to use only folk remedies for cervical osteochondrosis or want to supplement them with drug therapy, it is still important to correctly develop a sequence of actions.

How to treat cervical osteochondrosis? It is necessary to treat the pathology using a combined approach, applying several types of exposure at once. This is the basic rule that applies even in medicine, because it will help to achieve remission more quickly.

Another important point is a sensible approach. Always visit a doctor before treating this column with popular compositions. After all, it is possible that the vertebra already has significant damage or that the disease progresses in the context of herniated intervertebral discs, and this is already very serious.

In some cases, it is better to carry out all the treatment under the supervision of a doctor. Remember that your condition will get better, not worse.

Internal recipes

Traditional methods of treating cervical osteochondrosis offer many recipes to get rid of the disease, which must be taken orally at a specific time.

How do these drugs help general therapy, because even the attending physician usually prescribes drugs and ointments only for local use?

Infusions and decoctions help relieve inflammation, improve general circulation and restore immune forces. All this has a beneficial effect on the state of the body, and this is the best way to treat osteochondrosis.

Here are some recipes for decoctions:

1. Grind the blueberries (370 g) and garlic cloves (150 g) until soft and then place the mixture in a jar. Add 800 grams of honey to this and stir our medicine until it acquires a homogeneous structure. Take 5 g of the composition a day. Tea, water and other beverages are allowed.
2. You can remove salt deposits using folk methods, you will need a sunflower root for this. To do this, grind the well-washed root, dry it and prepare it in water at the rate of 150 g to 2. 7 liters of liquid. We boil the broth and drink a glass every day instead of tea.
3. The monastery collection has rave reviews, including veronica, yarn, violet, and wheatgrass root. These ingredients are taken in 20 grams and burdock root - in the amount of 25 g. A liter jar of boiling water will require 2 tablespoons. tablespoons dry mix. The latter is put in this water and boiled for 15 minutes.
4. For the next recipe, you will need mint, licorice, calendula, and yarrow. Each herb for 1-2 tablespoons. spoons. This mixture is poured with water (1 l) and boiled for half an hour in a water bath. After forcing, the course of administration is as follows: 100 ml 3 times a day.

Infusions

These home remedies differ from decoctions in that they take a little longer to cook. The infusion time is necessary for the composition to be more effective.

The following recipes can be used:

1. The pine buds (harvested on May days) are cut into smaller pieces and sprinkled with granulated sugar. The ingredients are taken in a 1: 2 ratio. The infusion is kept for 2 weeks in a dark place until it turns a golden brown color. Take half a teaspoon a day before meals, the full course is 2 weeks.
2. Home remedies for cervical osteochondrosis can be prepared on the basis of vodka. The principle of production is almost always the same: for 0. 5 liters of vodka, 200-250 grams of raw materials are required. Medicinal herbs and plants such as aloe, celery root, radish, and St. John's wort help fight the disease.

Recipes for external influences.

Healing baths

Therapeutic therapy must be supplemented with hydrotherapy to affect the body not only internally, but also externally.

To do this, you need to take daily baths for 15-20 minutes, you can even take hot baths. And to improve blood circulation, it is advisable after that to take a cold shower.

It is imperative to add medicinal herbs to the water, which help relieve inflammation and eliminate other symptoms.

Among them:

• wild rosemary;
• Grass of San Juan;
• calamus root;
• fir and pine needles;
• motherwort.

In order not to pour herbs in the bathroom, you can prepare a concentrated decoction. To do this, you need to take 120-150 g of any suitable raw materials per 1 liter, pour boiling water over it and leave for 20-35 minutes.

A folk remedy prepared in this way is poured into the bath, which helps against osteochondrosis of the cervical spine. In total, this alternative treatment for cervical osteochondrosis lasts at least 14 sessions without interruption.

Compresses

Treatment of osteochondrosis of the cervical spine cannot be imagined without compresses. They will relieve pain and restore anterior neck mobility:

1. Take 50-55 g of aloe juice, add it to vodka (400 ml) and mix mustard powder (55 g) into the mixture. Such a compress will warm the affected area well, so it cannot be held for more than 15 minutes, and if the burning sensation becomes stronger, then the bandage should be removed earlier.
2. Grate the radish and place the formed porridge on a bandage or gauze. Apply it on the skin exactly until you can bear the burning sensation. It is better to keep the compress for no more than 15 minutes, so as not to burn yourself. To enhance the effect, you can put polyethylene on the fabric, and then wrap it with a warm towel.
3. Treatment of cervical osteochondrosis in women can be supplemented with the following compress, as it does not burn. You will need to grate the comfrey root in an amount such that it turns out to be about 50 grams and add the porridge to an equal portion of thick sour cream. The composition is applied to the diseased area for 40 minutes, the entire course lasts up to 10 days.
4. Each night's ritual should be a honey-based compress, known for its medicinal properties. You will need 15 to 20 g of honey and the same amount of fine salt. The mixture is applied thickly to the fabric and applied to the neck. After 30-45 minutes, you can wash off the remnants of the product.

Ointments

You can cure cervical osteochondrosis at home with the help of ointments. Also, it is not necessary to invest a lot of money in pharmaceutical compositions, since it is quite possible to make ointments for osteochondrosis of the cervical spine at home.

There are several recipes:

1. The composition of the first product includes an egg, flour (20 g), vegetable oil (100 ml) and 20 ml of vinegar. The ingredients are mixed and then left in a dark place for the next two days. A day later, remember to remove the film from the surface.
2. To make a ginger-based ointment, you need to take 55 g of an unpeeled root, grind it, and add crushed garlic (3 cloves) to the porridge. The softened butter (homemade! ) Lightly beat, adding garlic and ginger. If desired, the composition is supplemented with essential oil; It will not give you a healing effect, but it will allow you to kill the pungent odor.
3. Treatment with folk remedies for osteochondrosis of the cervical spine can be continued with another ointment based on badger fat (75 g). Melt it a little and add the same amount of vegetable oil and another 100 ml of water. A collection of ground herbs of marshmallow root, horsetail, lavender, yarrow and dandelion are added to the porridge. In total, 3 tablespoons will be enough. l. The mixture is boiled and allowed to cool. It is better to apply the product on the neck at least 2 times a day.

It will not be difficult to make such ointments yourself, it remains to buy the necessary ingredients. The method of use of each home remedy is general: apply it to the neck area, rubbing slowly.

It is especially good if you warm the skin beforehand by doing a warm compress or a massage. Then the ointment will penetrate the skin better, and this will already allow you to achieve faster relief from pain and swelling.

Other treatments

It is possible to treat cervical osteochondrosis at home not only with the help of folk remedies, but also with other methods. Also, doctors strongly recommend using each of them.

Applicator

Cervical osteochondrosis, or rather the home treatment of this ailment, is a matter that requires patience. It will also be necessary for procedures that use the applicator.

For people with too sensitive and thin skin prone to bruising, it is better not to try this method, but to treat cervical osteochondrosis with home remedies.

You can buy any applicator with single and twin needles. It is convenient if you already have a strap that will allow you to fix the device on your neck, but you can place it on the sore spot and lie down.

Massage

How to treat cervical osteochondrosis at home with massage if no one can help with this procedure? Self-massage will come to the rescue here, because even if you massage the affected area yourself, it will bring a positive effect.

As long as it is regular, it will be possible to achieve a number of effects, for example:

• relieve the feeling of stiffness and limited mobility;
• improvement of lymphatic and blood flow, which leads to better tissue nutrition;
• painful sensations disappear;
• swelling and inflammation decrease.

It is best to begin the procedure with stroking to gradually prepare the skin for a deeper massage. Next, the hair removal and kneading movements are connected, rubbing the area, changing the pressure.

It is necessary to pay attention to the treatment of the cervical spine at home for the head, shoulders and upper back; This will increase the effectiveness of the massage.

For the treatment of cervical osteochondrosis to be more complete and produce a greater effect, it is sometimes possible to replace the usual massage with cupping. All that is required is to buy a massage bottle from any nearby drugstore (not a glass one! ).

It is especially good if you use this method in the initial stage of therapy, since massage with a container will quickly remove edema due to the fact that the local blood circulation will improve many times.

Before use, the affected area is rubbed with an ointment (you can use one that you prepare yourself) or massage oil. Then you just need to squeeze the bottle and place it like this on the skin.

At first, slight pain is possible, but anyway, the course includes only 3-5 sessions, of 5 minutes each, with breaks of 2-3 days, so you will not have to endure the procedure for a long time.

Exercise therapy

Exercise therapy classes are available even to the elderly, because they are moderate loads, not in vain are they called therapeutic.

At first, before treating osteochondrosis of the cervical spine at home, you can ask a doctor to choose the appropriate exercises for him.

The main rule of physiotherapy exercises is leisurely implementation and regularity. Circular movements of the neck, turning the head, bending over, lifting the head with weights - these exercises should be done first in small amounts, and then gradually increase the range of performance and the duration of the exercises.

If you have cervical osteochondrosis, alternative methods should be supplemented with exercise therapy to exercise deep muscles, improve muscle corset, make the neck more mobile, and relieve pain due to pinched nerves.

Diet

Treatment of cervical osteochondrosis with folk remedies will not be complete if you do not connect proper nutrition to the entire therapy system.

The recommendations were developed by experienced doctors, therefore, adhering to a number of rules when creating your own diet will only have a beneficial effect on the condition.

You will have to refuse:

• sweet
• sugary drinks, especially carbonated drinks;
• coffee;
• fatty foods (except for fatty fish);
• snacks, dried fish and everything that has a lot of salt.

We replace all harmfulness with a large number of vegetables, fruits, protein foods - this food is useful and will compensate for all the lack of microelements.

It is especially important to maintain a diet for those who have been suffering from a disease such as cervical osteochondrosis for a long time, and only recently it was decided to start treatment with folk remedies.

For overweight patients, compliance with the restrictions will reduce weight, and this is already an undoubted advantage for the entire spine.

Prophylaxis

If the question of how to cure cervical osteochondrosis is no longer relevant to you due to the fact that you have successfully achieved remission, you now have an equally difficult task - maintaining the health of your neck for as long as possible.

The best way is not to stop using the procedures described above as a preventive measure, but simply to reduce their number.

A good prophylactic agent is an infusion, for the manufacture of which take 200 grams:

• hop
• chamomile;
• parsley;
• burdock.

The mixture of medicinal herbs is complemented with oregano and nettle (100 g each). To prepare a liter of infusion, you need to take 2-3 tbsp. l. of the mixture and prepare it in boiling water.

The composition is stored for 3 days in a shady place, after which it can be used indoors. You need to drink up to 30 ml of the drug per day, dividing it into 2 doses.

A regular massage, good nutrition, a comfortable place and the correct resting position will help to maintain the result and avoid relapses.